Should Men Double Cleanse? Here’s What You Need to Know

When you think of double cleansing, you might imagine a lengthy skincare ritual reserved for beauty enthusiasts. But let’s set the record straight: double cleansing isn’t just for women — men can benefit from it just as much, if not more.

Whether you’re someone who wears sunscreen, sweats at the gym, works outdoors, or simply lives in a city, your face collects more grime than you think. So, should men double cleanse? Let’s break it down.

What Is Double Cleansing?

Double cleansing is a two-step facial cleansing method that removes all types of dirt, oil, and residue more thoroughly than regular face washing.

Step 1: Oil-based cleanser
This breaks down oil-based impurities like sunscreen, sebum (your skin’s natural oil), pollutants, and product build-up.
Step 2: Water-based cleanser
This removes sweat, dirt, and any leftover residue from the first cleanse, leaving your skin truly clean.

Together, these steps offer a deeper clean, helping to prevent breakouts, dull skin, and clogged pores — things men deal with just like women.

Why Should Men Double Cleanse?

Many men stick to just rinsing their face with water or using a basic cleanser. While that’s better than nothing, here’s why double cleansing makes a real difference:

1. Men Have Oilier Skin

Due to testosterone, men’s skin naturally produces more sebum. This makes their skin more prone to clogged pores, blackheads, and breakouts. A water-based cleanser alone can’t fully remove excess oil, but an oil-based cleanser can.

2. Daily Pollution and Sweat

Whether you’re commuting, working out, or just going about your day, your skin collects pollutants, sweat, and dust. Double cleansing removes both oil- and water-based debris effectively.

3. You Use Sunscreen or Skincare

Even if you don’t wear makeup, if you use sunscreen (which you should) or grooming products like beard oil or moisturizer, these can cling to the skin and attract impurities. The oil cleanse melts them away, prepping your skin for a deeper clean.

4. Better Absorption of Skincare Products

If your pores are clogged with oil and grime, your moisturizer or serum won’t absorb properly. Clean skin = better skincare results.

How to Double Cleanse (for Men)

Let’s keep it simple and practical. Here’s a step-by-step routine that works for all skin types.

🔹 Step 1: Oil-Based Cleanser

Look for:

Cleansing oils or cleansing balms
Lightweight and non-comedogenic formulas
Fragrance-free options for sensitive skin

How to use:

Apply to dry face and hands
Massage gently for 30–60 seconds
Add a little water to emulsify (it turns milky)
Rinse off with warm water

This step helps melt away oils, sunscreen, dirt, and product residue from the day.

🔹 Step 2: Water-Based Cleanser

Choose:

Gel cleansers for oily or acne-prone skin
Cream cleansers for dry or sensitive skin
Foaming cleansers for normal/combination skin

How to use:

Apply to damp skin
Gently lather and massage in circular motions
Rinse thoroughly with lukewarm water
Pat dry with a clean towel

Done. Your face is now deeply cleansed and ready for skincare.

How Often Should Men Double Cleanse?

Once a day — at night — is enough.
Your skin collects the most dirt and grime throughout the day, so deep cleaning at night makes sense. In the morning, a splash of water or gentle cleanser will do.

If you have dry or sensitive skin, start with 2–3 times a week and build up.

Common Questions Men Ask About Double Cleansing

Q: I don’t wear makeup. Do I still need it?

Absolutely. Double cleansing isn’t just about makeup — it’s about removing dirt, sunscreen, oil, and pollution. Everyone benefits from cleaner pores.

Q: I have acne-prone skin. Will this help?

Yes! It helps reduce clogged pores and balances oil production. Use oil cleansers with ingredients like jojoba or tea tree oil, and follow with a gentle, pH-balanced cleanser.

Q: Won’t two cleansers dry out my skin?

Not if you choose the right formulas. Avoid harsh, alcohol-based products. Follow up with a moisturizer after cleansing to lock in hydration.

Signs You Might Need to Start Double Cleansing

You feel greasy even after washing your face
You break out frequently, especially around the jawline or T-zone
Your skin looks dull or rough
You use SPF or beard care products daily
Your moisturizer seems to “sit on top” of your skin

If you said “yes” to one or more, give double cleansing a try — your skin might be craving it.

Bonus: How to Pick the Right Products

For Oily Skin:

Oil Cleanser: Lightweight, non-comedogenic (e.g., grape seed or hemp seed oil)
Water Cleanser: Gel or foam cleanser with salicylic acid or tea tree

For Dry Skin:

Oil Cleanser: Creamy cleansing balm with avocado or almond oil
Water Cleanser: Hydrating cream or milk cleanser with hyaluronic acid

For Sensitive Skin:

Oil Cleanser: Fragrance-free and gentle (e.g., squalane oil)
Water Cleanser: pH-balanced and sulfate-free

Final Thoughts: Keep It Simple, Keep It Clean

Double cleansing might sound like a lot, but in reality, it takes only a few extra minutes and delivers huge benefits. Whether you’re struggling with breakouts, oiliness, or just want smoother, clearer skin — this routine can transform your skincare game.

Clean skin is confident skin.

Should Men Double Cleanse? Here’s What You Need to Know